Muay Thai Kickboxing
Muay Thai Kickboxing Programs Offered:
- Jr Muay Thai Fundamentals
- Jr Muay Thai Leadership
- Muay Thai Fundamentals
- Muay Thai CAP Team
The Benefits Of Muay Thai
Like most full contact fighting sports, Muay Thai has a heavy focus on body conditioning. Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition. Almost all techniques in Muay Thai use the entire body movement, rotating the hip with each kick, punch, elbow and block.
Since the popularity of mixed Martial Arts hit mainstream media, more and more people in the San Diego community are looking to Martial Arts classes for their fitness and workout routine. Our Muay Thai Kickboxing training will help you improve their physical strength, flexibility, confidence, and self-discipline. At SWAMA, we take pride in the Martial Arts programs that we teach and have years of experience in each area.
Obesity is a serious problem in the United States, so a brand new workout to your routine will greatly help. At SWAMA, we know the importance of a healthy mind and body, so introducing yourself to martial arts is a great way to combat obesity and promote weight loss. In Muay Thai, you’ll burn hundreds of calories in each class, develop lean muscles, and boost flexibility. Muay Thai is a high-energy training class that is great for weight loss.
Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.